Our Seated Dance & Exercise Class is perfect for the wheelchair-bound and elderly.
They are easy-to-follow moves for every age and fitness level.
This class improves flexibility, mobility, strength and circulation.
Our playlist includes Latin Music and old-school hits like Abba.
Held as Private Lessons for only $85 hour for an hour.
If you live within 15kms of Rouse Hill, we will come to your house to conduct your Private Lesson.
We can also send an invoice or receipt for NDIS patients.
Click here if you have any questions, otherwise you can book below.